Improve Your Health in 2023: Here’s How I Did It!
JANUARY 4, 2023 BY ARCH KENNEDY (This blog is part of a series of articles on overcoming life’s challenges to achieve your purpose and goals. Want to read more? Purchase my new book, “The Weather’s Fine: My Method for Overcoming Life’s Challenges” at ArchKennedy.com.) Fitness and nutrition became important to me for two life-changing reasons. …